Stress kills people. Reports estimate that two-thirds of doctor visits connect to a stress causing issues. Stress also contributes to deadly chronic diseases like heart disease and heart attacks. Stress presents a significant health challenge that every person must consider. A smart, proactive health decision includes seeking a lifestyle that regularly builds resilience to better adapt to stress.
Reprinted from The Journal of Orthopaedic and Sports Physical Therapy July 2015
“Changes in biochemical markers of pain perception and stress response after spinal manipulation.”
Gustavo Plaza-Manzano 1, Francisco Molina-Ortega, Rafael Lomas-Vega, Antonio Martínez-Amat, Alexander Achalandabaso, Fidel Hita-Contreras