Stress kills people. Reports estimate that two-thirds of doctor visits connect to a stress causing issues. Stress also contributes to deadly chronic diseases like heart disease and heart attacks. Stress presents a significant health challenge that every person must consider. A smart, proactive health decision includes seeking a lifestyle that regularly builds resilience to better adapt to stress.

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Reprinted from The Journal of Orthopaedic and Sports Physical Therapy July 2015
“Changes in biochemical markers of pain perception and stress response after spinal manipulation.”
Gustavo Plaza-Manzano 1, Francisco Molina-Ortega, Rafael Lomas-Vega, Antonio Martínez-Amat, Alexander Achalandabaso, Fidel Hita-Contreras