Archive for the ‘Health Articles’ Category
Welcome to McClimon Chiropractic's Health Articles Archive. Here you can learn more about McClimon Chiropractic, Chiropractic, and Dr. Tyler McClimon, today's choice for Chiropractors in Birdsboro, PA. Read Dr. Tyler McClimon's Chiropractic Health Articles for the health of it.
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9 to 5 Ergonomics

What Are Good Ergonomics?
According to the United States Department of Health and Human Services, ergonomics is the science of fitting workplace conditions and job demands to employee capabilities. An ergonomic assessment of the workplace critically appraises the physical work environment—followed by changes based on the assessment. Ergonomic principles are then used to make the workplace ...
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What Everyone Else does for Carpal Tunnel Syndrome but You Should do Different

The carpal tunnel is a narrow passageway on the palm side of your wrist made up of several bones and ligaments. The nerve which controls sensation and movement in the thumb and first three fingers, called the median nerve, travels through this passageway along with tendons to both the fingers and thumb. If the median ...
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Are You Flying Coach and Feeling it in Your Back?

Traveling can be rough on the body. Whether you are traveling alone on business or on your way to a sunny resort with your family, long hours in a car or an airplane can leave you stressed, tired, stiff and sore.
"Prolonged sitting can wreak havoc on your body," says Dr. Scott Bautch, a member of ...
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Simple Advice for a Healthy Spine

A healthy spine is an often overlooked and essential part of a healthy lifestyle. People who suffer from back pain, particularly if it is long-term, are generally less healthy than those who do not. In fact, back pain costs are staggering not only financially, but also in terms of lost time from work and because ...
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Overworked and Under Pressure – Stress on the Job

Stress has been called the spice of life, the common cold of the psyche, and even a socially acceptable form of mental illness. No doubt, stress can be beneficial—for example, a deadline can help us focus and become more alert and efficient. Persistent or excessive stress, however, can undermine performance and make us vulnerable to ...
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When Life Pushes You Around – Get Stress Relief

Stress has become a fact of life, and for some, the daily norm. Although occasional stress can help improve our focus and performance, living with chronic stress can backfire by causing anxiety, depression, and serious health problems.
Understanding who we are, knowing our major struggles, putting them in perspective, and taking action can help us deal ...
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Clicking, Cracking and Popping Jaw? Understanding Temporomandibular Joint Disorder

Does it hurt when you chew, open wide to yawn or use your jaws? Do you have pain or soreness in front of the ear, in the jaw muscle, cheek, the teeth or the temples? Do you have pain or soreness in your teeth? Do your jaws make noises loud enough to bother you or ...
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Sick and Tired of Being Sick and Tired? Chiropractic and Fibromyalgia

The word fibromyalgia is derived from three words: fibro, which is Latin for fibrous tissue; myo, which is Greek for muscle; and algia, also Greek and meaning pain. It is a chronic syndrome which covers symptoms including muscle pain, fatigue, and multiple tender points, and it affects 3 to 6 million people in the ...
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Generation “R”italin – Attention Deficit Disorder and Chiropractic

ADHD stands for Attention Deficit Hyperactivity Disorder and is most commonly diagnosed in children who are in their early years at school.
The most obvious signs of ADHD are:
Inability to pay attention
Hyperactive behavior
Impulsive behavior
Difficulty in concentrating
Between 3 and 5% of children in the United States (around 2 million kids) are thought to have ADHD, and more ...
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Wake Up Your Hands – Chiropractic and Carpal Tunnel Syndrome

Carpal Tunnel Syndrome (CTS) is caused by pressure on the median nerve, located just above the wrist. It is one of the most common occupational health problems, affecting millions of people every year, largely thanks to our ever-increasing use of computers. Anyone can develop CTS, however, even if they are computer-phobic, as it is essentially ...
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